Treating Lactose Intolerance
Temporary Aids: Lactase Supplements
Lactiad is the main brand of temporary aids, but every pharmacy or drug store seems to have their own brand. These products are made of lactase (the enzyme your body needs to break down dairy products). You consume the pill before you eat a dairy product and its supposed to help your body break down the dairy you consume.
Alternatively, you may turn to non-dairy products or “lactose free” products instead of dairy products. Today, you can basically get all dairy products “lactose free” or “dairy free”
Stay away from dairy products or suffer the consequences… Yes, I truly believe this is the worst option of them all. I recommend trying Lactagen or one of these supplements. So, you can have dairy products without symptoms.
Disclaimer: No medical doctor has reviewed the contents of this website/ blog. This website/blog was development for the purpose of providing a central place for lactose intolerant individuals to come to share basic information and personal insight. It is advised that you check with your physician or medical advisor before acting upon anything learned from this site.